Meet the founders

Sussan Öster is the founder of VITAL GoodSolution AB in Sweden. Sussan has an Mph – Master of Social Science, in the field of Public Health and works with Solution Focused coaching, supervision, training, facilitating small and large groups in creative meetings, evaluation with a special focus on public health, health promotion, and lifestyle. Sussan is an ICF-certified coach, health pedagog, and has 25 years of experience in the field of education and training. She has a history in health clubs, where she worked as a gym-instructor and workout leader. 

Together with Sussan, Urban Norling founded GoodSolution j.d.o.o based in Croatia. Urban started off within the military academy followed by working as an educational officer within Swedish defense force. Followed by a BSs – Bachelor in Sports Science and MSc – Master of Science in the field of Education. Since 1998, he has been working with the Swedish Icehockey federation as a trainer and facilitator. In business, he’s focusing on coaching, facilitation, and supervision – with individuals as well as teams and groups within a variety of public and private organizations.

Sussan Öster & Urban Norling


Meet the trainers

Both Rickard and Caroline were participants on our first camp in 2018 and we are happy to now have them with us as coaches. Under two camps in 2019 they brought both our Quarry and participants to new heights.

Caroline Sällbom Zethelius has been training most of her life. Challenges and new experiences is what drives her. She has always been an active woman and came in contact with OCR back in 2016. She was a competitor at the World Championships in 2018 & 2019. Caroline works as a nurse anesthetistis and a certified nurse comes in handy…

Rickard Hellstrand has been involved in some sort of training all his life and stumbled upon OCR back in 2014. At the time he was focused on climbing, but intrigued about this new sport. He was hooked at once and has competed in 5 European Championships and 5 World Championships.

Caroline Sällbom Zethelius & Rickard Hellstrand


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